Tag Archives: awareness

November is Caregiver Awareness Month

Each year, more and more Americans are caring for a loved one with a chronic condition, disAbility, or the frailties of old age.  There are as many as 90 million family caregivers in the U.S. today.

  • Two out of every 5 adults are family caregivers.  39% of all adult Americans are caring for a loved one who is sick or disAbled – up from 30% in 2010.
  • Alzheimer’s is driving the numbers up.  More than 15 million family caregivers are providing care to more than 5 million loved ones with Alzheimer’s disease.
  • But it’s not just the elderly who need caregiving.  The number of parents caring for children with special needs is increasing, too, due to the rise in cases of many childhood conditions.
  • Wounded veterans require family caregivers, too.  As many as 1 million Americans are caring in their homes for service members from the Iraq and Afghanistan wars who are suffering from traumatic brain injury, post-traumatic stress disorder, or other wounds and illnesses.
  • And it’s not just women doing the caregiving.  Men are now almost as likely to say they are family caregivers as women are (37% of men; 40% of women). And 36% of younger Americans between ages 18 and 29 are family caregivers as well, including 1 million young people who care for loved ones with Alzheimer’s.
  • Family caregiving is serious work.  Almost half of family caregivers perform complex medical/nursing tasks for their loved ones – such as managing multiple medications, providing wound care, and operating specialized medical equipment.
  • Family caregivers are the backbone of the Nation’s long-term care system. Family caregivers provide $450 billion worth of unpaid care each year.That’s more than total Medicaid funding, and twice as much as homecare and nursing home services combined.

With the ranks of family caregivers growing every year – tens of millions strong – we recognize the importance to the Nation of the role that family caregivers play.

Mental Health Awareness

Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn’t always easy. There’s no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness.

Each illness has its own set of symptoms but some common signs of mental illness in adults and adolescents can include the following.

  • Excessive worrying or fear
  • Feeling excessively sad or low
  • Confused thinking or problems concentrating and learning
  • Extreme mood changes, including uncontrollable “highs” or feelings of euphoria
  • Prolonged or strong feelings of irritability or anger
  • Avoiding friends and social activities
  • Difficulties understanding or relating to other people
  • Changes in sleeping habits or feeling tired and low energy
  • Changes in eating habits such as increased hunger or lack of appetite
  • Changes in sex drive
  • Difficulty perceiving reality (delusions or hallucinations, in which a person experiences and senses things that don’t exist in objective reality)
  • Inability to perceive changes in one’s own feelings, behavior or personality (”lack of insight” or anosognosia)
  • Abuse of substances like alcohol or drugs
  • Multiple physical ailments without obvious causes (such as headaches, stomach aches, vague and ongoing “aches and pains”)
  • Thinking about suicide
  • Inability to carry out daily activities or handle daily problems and stress
  • An intense fear of weight gain or concern with appearance (mostly in adolescents)

Mental health conditions can also begin to develop in young children. Because they’re still learning how to identify and talk about thoughts and emotions, their most obvious symptoms are behavioral. Symptoms in children may include:

  • Changes in school performance
  • Excessive worry or anxiety, for instance fighting to avoid bed or school
  • Hyperactive behavior
  • Frequent nightmares
  • Frequent disobedience or aggression
  • Frequent temper tantrums

October Is Car Care Month: Is your vehicle prepared for winter driving?

Is your car ready to handle freezing conditions? Frigid temps can take a toll on your car and make winter driving even more hazardous than usual.
Here are a few tips to adapt to winter roads and preparing your car for the extreme cold.

Check the car’s battery
Cold weather takes a toll on batteries and requires a full charge. A battery is 35 percent weaker at 32 degrees and 60 percent weaker at zero degrees.

A load test by a qualified technician can determine whether a car’s battery is strong enough for winter. Keep in mind that if the car started with a jump start, the problem is not fixed and the battery most likely needs replacing.

Starting
Avoid excessive cranking. If the car doesn’t start after 20 seconds of cranking, wait a couple of minutes to let the battery recover.

Tire preparation
Tires should have sufficient tread depth that can handle New England’s winter weather. All-season tires are adequate for most vehicles but to get the greatest traction for both starting and stopping, snow tires are recommended. When considering snow tires, they should be installed on all four wheels

See and be seen
Clear windows, mirrors, and lights with an ice scraper, brush, or a spray de-icer. Driving with a snow-covered windshield, windows, side-view mirrors or lights invites a crash.

Completely clean snow from the roof, hood, and trunk. Windshield wipers and defrosters should be in good working order and washer reservoirs should be filled with no-freeze windshield washer fluid.

Consider specially designed winter wiper blades that prevent snow and ice buildup and improve visibility.

Reduce speeds
Most winter crashes happen from driving too fast for the weather conditions. Remember, everything takes longer on snow-covered roads, including accelerating, stopping, and turning.

Nothing happens as quickly as on dry pavement so allow time to maneuver by driving slowly.

All-wheel drive is best
All-wheel-drive or four-wheel-drive will help to get a car moving, but bear in mind it does little to improve braking. Don’t become overconfident and drive too fast for winter road conditions.

Anticipate stopping distance
In temperatures at or just above 32 degrees, a thin layer of water can cover the ice and cause slippery conditions, especially at intersections where snow and ice tend to melt first. The distance needed to stop on ice at 32 degrees is twice as long as at zero degrees.

Keep the engine cool
Mix certain cooling system antifreeze with an equal portion of water for maximum protection.

Mental Illness Awareness

In 1990, the U.S. Congress established the first full week of October as Mental Illness Awareness Week (MIAW) in recognition of NAMI’s efforts to raise mental illness awareness. Since then, mental health advocates across the country have joined with others in their communities to sponsor activities, large or small, for public education about mental illness.

What is mental illness?

A mental illness is a medical condition that disrupts a person’s thinking, feeling, mood, ability to relate to others and daily functioning. Just as diabetes is a disorder of the pancreas, mental illnesses are medical conditions that often result in a diminished capacity for coping with the ordinary demands of life.

Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD) and borderline personality disorder. The good news about mental illness is that recovery is possible.

Mental illnesses can affect persons of any age, race, religion or income. Mental illnesses are not the result of personal weakness, lack of character or poor upbringing. Mental illnesses are treatable. Most people diagnosed with a serious mental illness can experience relief from their symptoms by actively participating in an individual treatment plan.

National Disability Employment Awareness Month

Held each October, National Disability Employment Awareness Month (NDEAM) is a national campaign that raises awareness about disability employment issues and celebrates the many and varied contributions of America’s workers with disabilities. The theme for 2015 is “My Disability Is One Part of Who I Am”

NDEAM’s roots go back to 1945, when Congress enacted a law declaring the first week in October each year “National Employ the Physically Handicapped Week.” In 1962, the word “physically” was removed to acknowledge the employment needs and contributions of individuals with all types of disabilities. In 1988, Congress expanded the week to a month and changed the name to “National Disability Employment Awareness Month.” Upon its establishment in 2001, ODEP assumed responsibility for NDEAM and has worked to expand its reach and scope ever since.