Category Archives: information

How To Make Your Kitchen Wheelchair-Friendly For the Holidays

Brisk air, shorter days and finding a pumpkin patch on every corner can only mean one thing—holiday season is upon us and with it come delicious feasts enjoyed with loved ones. For some of us, this also means lots of time spent in the kitchen. Whether you’re cooking, washing dishes or just gathering in the house’s social center, a kitchen that’s accessible to all family members makes for an inviting place to enjoy time together. Making your kitchen space more wheelchair-friendly can seem overwhelming, but with a few adjustments and considerations, you, and any other wheelchair user in your circle, can feel comfortable taking part in holiday traditions.

Kitchen Counters
Because the typical height of a wheelchair armrest is about 29”, a recommended counter-top height for a person using a wheelchair is a minimum of 28” and should be no higher than 34”. There should also be a space of at least 24” in height and 30” in width to accommodate the wheelchair underneath while working at the counter. This way, you, or any person with a disAbility in your family, can easily reach the counter for food preparation, storage or sneaking a bite of that side dish before it’s quite ready.

Sinks
An important tip to keep in mind when installing a wheelchair accessible sink is to place the drain near the back of the sink. This keeps a space clear of obstructions under the sink where a person using a wheelchair can move into without issue. Also be sure any hot water pipes are insulated to prevent burns. Finally, accessible kitchen sinks should be only 5” to 6 ½” deep with a single lever faucet to make for simple operation

Wall Cabinets
Lowering wall cabinets by about 3” (from the standard 18” above the counter to 15”) would make the second shelf accessible for persons in wheelchairs. By also including pullout cutting boards and drawers with full extension glides, your kitchen could be transformed into an accessible haven. An alternative solution would be to install shelving lifts inside cabinets. These will lower the shelves, and their contents, to an accessible height for those with disAbilities.

Appliances
Installing or lowering wall ovens, microwaves or other mounted appliances to approximately 31” from the floor can make them more convenient to operate from a wheelchair. When it comes to a stove-top, positioning control knobs at the front of the appliances eliminates the need to reach across a hot cooking surface and makes it easier for those with mobility limitations to feel more comfortable cooking up something yummy.

These adaptations can help make your kitchen easy to navigate and give you the perfect space to try those holiday recipes you’ve been eying.

10 Early Signs and Symptoms of Alzheimer’s

Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any of them, please see a doctor.

  • Memory loss that disrupts daily life
    One of the most common signs of Alzheimer’s is memory loss, especially forgetting recently learned information. Others include forgetting important dates or events; asking for the same information over and over; increasingly needing to rely on memory aids (e.g., reminder notes or electronic devices) or family members for things they used to handle on their own.
  • Challenges in planning or solving problems
    Some people may experience changes in their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe or keeping track of monthly bills. They may have difficulty concentrating and take much longer to do things than they did before.
  • Difficulty completing familiar tasks at home, at work or at leisure
    People with Alzheimer’s often find it hard to complete daily tasks. Sometimes, people may have trouble driving to a familiar location, managing a budget at work or remembering the rules of a favorite game.
  • Confusion with time or place
    People with Alzheimer’s can lose track of dates, seasons and the passage of time. They may have trouble understanding something if it is not happening immediately. Sometimes they may forget where they are or how they got there.
  • Trouble understanding visual images and spatial relationships
    For some people, having vision problems is a sign of Alzheimer’s. They may have difficulty reading, judging distance and determining color or contrast, which may cause problems with driving.
  • New problems with words in speaking or writing
    People with Alzheimer’s may have trouble following or joining a conversation. They may stop in the middle of a conversation and have no idea how to continue or they may repeat themselves. They may struggle with vocabulary, have problems finding the right word or call things by the wrong name (e.g., calling a “watch” a “hand-clock”).
  • Misplacing things and losing the ability to retrace steps
    A person with Alzheimer’s disease may put things in unusual places. They may lose things and be unable to go back over their steps to find them again. Sometimes, they may accuse others of stealing. This may occur more frequently over time.
  • Decreased or poor judgment
    People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may pay less attention to grooming or keeping themselves clean.
  • Withdrawal from work or social activities
    A person with Alzheimer’s may start to remove themselves from hobbies, social activities, work projects or sports. They may have trouble keeping up with a favorite sports team or remembering how to complete a favorite hobby. They may also avoid being social because of the changes they have experienced.
  • Changes in mood and personality
    The mood and personalities of people with Alzheimer’s can change. They can become confused, suspicious, depressed, fearful or anxious. They may be easily upset at home, at work, with friends or in places where they are out of their comfort zone.

Information & Maintenance: Wiper Blades

An easy way to remember to proactively change your wiper blades is to replace them when the time changes. Whether your alarm clock is gaining or losing an hour, change all your clocks, and then replace your wiper blades.

When inspecting wiper blades, look for the following:

  • Broken frame – detachment of frame arms at joints or connection points.
  • Metal Corrosion – especially at joints and claws.
  • Visible cracks, tears, and missing pieces in the rubber squeegee’s edge.
  • Flex rubber squeegee back and forth to see if it is still flexible. Aged squeegees will have difficulty conforming to the shape of your windshield and create streaks.
  • Check squeegee wiping edge for rounded edges which can prevent the wiper blade from making strong contact with the windshield and reduces wipe quality.
  • Tug to ensure wiper blade has been securely installed on the wiper arm.
  • Check that squeegee is secure in the wiper frame.

Remember to check your wiper blades as part of your regular preventative maintenance!

Wiper Blade Maintenance Tips
Visibility is fundamental to safe driving. Although drivers depend on their vehicles’ wiper blades to clear away rain, sleet and snow, many wait to replace them until they need them the most. So remembering to maintain wiper blades regularly can maximize visibility, efficiency and reliability.

Wiper blades deteriorate due to many environmental factors including:

  • Sun: Ultraviolet light and ozone deterioration
  • Oil: Car waxes and exhaust hold rubber-deteriorating oil
  • Airborne debris: Sand, mud and dust carried in the wind
  • Moisture: Acid rain and salt water (in moist air both near the shore and inland)

Remember, wiper blades should be checked every six months and changed at least once a year. Evaluate both the rubber squeegee and the metal frames to avoid common problems such as streaking, skipping, chattering, wearing and splitting – all offenders of reduced visibility and slowed reaction time while driving.

Common Wiper Problems

  • Streaking occurs when the rubber squeegee dries, hardens and cracks. It can also be caused by tree sap, road tar and other foreign substances collected on either the glass or the blade.
  • Skipping occurs when the blade develops a curvature from lack of use (e.g. left in the ‘parked position’ for an extended length of time).
  • Wearing occurs with extensive use and is when the rubber edges are rounded instead of squared.
  • Splitting is caused when the sun’s ultraviolet rays penetrate the rubber squeegee, causing it to breakdown and separate from the frame.
  • Bent Refill Vertebra and Bent Frames cause inconsistent contact with the glass surface, creating streaking or skipping.

Avoid these common problems and extend the life of your wiper blades by following these simple steps:

  • Clean your windshield every time you fill your gas tank.
  • Gently wipe the rubber squeegee with a damp paper towel to remove any loose dirt or oil.
  • Never use your windshield wipers to de-ice your windshield. Instead, either use an ice scraper or use your defroster to melt snow and ice.
  • Pull your wiper blades away from the windshield during winter months to prevent ice build up on the rubber squeegee and to prevent them from sticking to the windshield.

Efficient wiper blades are as important to a vehicle’s safe operation as clean oil and good tires. So remember to change your wiper blades at least once a year, to inspect them frequently for wear and tear and to enjoy the view!

Steer Yourself In The Right Direction To Find The Perfect Wheelchair Accessible Vehicle

Purchasing or financing a wheelchair accessible vehicle takes time, money and a little bit of research. Because of the many available options when it comes to handicap vehicles, and the investment they require, knowing where to start your search is crucial and can shape the entire process. NMEDA member dealers work with individuals with disAbilities, as well as their caregivers and families, to ensure we steer you in the direction of the perfect vehicle for you. Here are a few useful tips and resources:

Go to the Pros
By going straight to a NMEDA members dealership, like ourselves, you’ll be sure that you’re getting the best possible care and attention, as well as professional service. All dealerships are required to adhere to strict quality standards under our Quality Assurance Program and, will provide you with the best solutions for your specific needs. Starting your search at a NMEDA dealer near you means you are sure you get behind the wheel of a handicap vehicle that’s right for you.

Establish Your Needs
Who will be the vehicle’s primary driver? Will you be driving from a wheelchair, transferring into the vehicle’s seat or transporting a loved one with a disability? Will you need to enter and exit the vehicle on your own or will help be nearby? Are you looking for a truck, car, minivan or a SUV? The answers to these questions can help determine what kind of adapted vehicle and equipment you need before diving into inventory listings.

Know Your Budget
We know that one of the most difficult parts of purchasing a new vehicle is making sure the cost is within your means. When it comes to finding a wheelchair accessible or adaptive vehicle, there are more options than you might realize. There are several state and government organizations in place to help get you the car you need.

National Day of the Deployed

October 26 is designated as National Day of the Deployed.

National Day of the Deployed honors all of the brave men and woman who have been deployed and are sacrificing, or have sacrificed, their lives to fight for our country and acknowledges their families that they are separated from.