Tag Archives: water

Be Prepared For Natural Disasters

Natural disasters can take place at any moment and can come in any form from floods, severe weather, earthquakes and more, yielding unfortunate outcomes without warning. Being prepared can save lives and planning is important; know who will help you if you need assistance or if you need to evacuate.

Be Informed
Ensure you have the proper equipment to stay up-to-the-minute on breaking news and changing weather patterns. You may need a radio for this, specifically one that runs on batteries so be sure you have extras. Know when, where and what local branches of organizations like American Red Cross, have planned in your specific location, and find out how they can help. Also, ensure you can maintain contact with those outside of your home, having a phone car charger and jumper cables could be essential.

Make a Plan
For people with mobility challenges, assistance can be crucial.

If are a caregiver, or if you have assembled a “Help Team” to assist a person in need:

Be helpful in letting others know exactly what you need and when you need it.
Contact family, friends, neighbors or social service agencies if and when possible.
Try to have someone available who can lift and carry heavy objects such as wheelchairs or other medical equipment.
Give at least one other person a key to the person’s home.
Each team member should have the contact information for the others.
Name a substitute caregiver in case the original is unavailable.

Develop an evacuation strategy with your “Disaster Team,” and consider the following:

Where are the closest special needs emergency shelters and what are the different routes you can take to reach them?
What supplies must you take with you that are used every day?
Whom should you inform that you are evacuating?
How much gas do you have and how much will much will you need? Be sure to keep your vehicle’s gas tank over 1/2 full at all times.

Make a Kit
Assemble your kit well in advance with the help of a list and be sure to include:

Water – Keep one gallon of water per person (and per pet) per day for at least three days. Make sure you replace the water every six months.
Food – Keep at least a 3-day stock of non-perishable food that requires little cooking and no refrigeration in a safe place. Include a manual can opener and eating utensils.

For those with mobility disAbilities:

Pair of heavy gloves to use while wheeling or making your way over glass and debris
Extra battery for your motorized wheelchair or scooter
Jumper cables or specific recharging device to be connected to an automobile’s cigarette lighter
Patch kit or can of “seal-in-air product” to repair flat tires
Spare cane or walker
Food, medicine, favorite toy, and other care items for your service animal
Plastic bags, disposable gloves, and other items for the animal’s care

Find out if you qualify for assistance and fill out a form in advance to ensure your safety should the need arise. And be aware of FEMA resources in your area, including their capabilities and the best way to reach them.

Safety Tips For The 4th of July Weekend!

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It’s time for Fourth of July celebrations – fireworks, a backyard barbecue, maybe a trip to the beach. Whatever you have planned, we want you to enjoy the holiday and be safe!

Firework Safety
The safest way to enjoy fireworks is to attend a public fireworks show put on by professionals. Stay at least 500 feet away from the show. Many states outlaw most fireworks, but if you plan to set fireworks off at home, you should follow these safety steps:

Never give fireworks to small children, and always follow the instructions on the packaging.
Keep a supply of water close by as a precaution.
Make sure the person lighting fireworks always wears eye protection.
Light only one firework at a time and never attempt to relight “a dud.”
Store fireworks in a cool, dry place away from children and pets.
Never throw or point a firework toward people, animals, vehicles, structures or flammable materials.
Leave any area immediately where untrained amateurs are using fireworks.

Barbeque Safety
Every year people in this country are injured while using backyard charcoal or gas grills. Follow these steps to safely cook up treats for your backyard barbecue:

Always supervise a barbecue grill when in use.
Never grill indoors – not in your house, camper, tent, or any enclosed area.
Make sure everyone, including the pets, stays away from the grill.
Keep the grill out in the open, away from the house, the deck, tree branches, or anything that could catch fire.
Use the long-handled tools especially made for cooking on the grill to keep the chef safe.
Never add charcoal starter fluid when coals have already been ignited.
Always follow the manufacturer’s instructions when using grills.

Beach Safety
If your time at the beach you should listen to all the instructions and orders given by lifeguards. Other safety tips include:

Keep alert for local weather conditions. Check to see if any warning signs or flags are posted.
Swim sober and always swim with a buddy.
Have young children and inexperienced swimmers wear a Coast Guard-approved life jacket.
Protect your neck – don’t dive headfirst. Walk carefully into open waters.
Protect your feet – the sand can burn them and glass and other sharp objects can cut them.
Watch out for aquatic life. Water plants and animals may be dangerous. Avoid patches of plants and leave animals alone.
Keep a close eye and constant attention on children and adults while at the beach. Wave action can cause someone to lose their footing, even in shallow water.

Rip currents are responsible for deaths on our nation’s beaches every year, and most of the rescues are performed by lifeguards. Any beach with breaking waves may have rip currents. Be aware of the danger of rip currents and remember the following:

If someone is caught in a rip current, swim parallel to the shore until out of the current. Once free, turn and swim toward shore. If that’s not possible swim to the shore, float or tread water until free of the rip current and then head toward the shore.
Stay at least 100 feet away from piers and jetties. Permanent rip currents often exist near these structures.

Sun Protection
Limit exposure to direct sunlight between 10 a.m. and 4 p.m., and wear a broad-spectrum sunscreen with a protection factor of at least 15. Reapply sunscreen often. Remember to drink plenty of water regularly, even if not thirsty. Avoid drinks with alcohol or caffeine in them. Protect your eyes by wearing sunglasses that will absorb 100 percent of UV sunlight.

During hot weather, watch for signs of heat stroke—hot, red skin; changes in consciousness; rapid, weak pulse; rapid, shallow breathing. If it’s suspected someone is suffering from heat stroke:

Call 9-1-1 and move the person to a cooler place.
Quickly cool the body by applying cool, wet cloths or towels to the skin (or misting it with water) and fanning the person.
Watch for signs of breathing problems and make sure the airway is clear. Keep the person lying down.

Hydrocephalus

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Hydrocephalus comes from the Greek words ‘hydro’ meaning water and ‘cephalus’ meaning head.

Hydrocephalus is an abnormal accumulation of cerebrospinal fluid (CSF) within cavities in the brain called ventricles. Cerebrospinal fluid is produced in the ventricles and in the choroid plexus. It circulates through the ventricular system in the brain and is absorbed into the bloodstream. This fluid is in constant circulation and has many functions, including to surround the brain and spinal cord and act as a protective cushion against injury. It contains nutrients and proteins necessary for the nourishment and normal function of the brain, and carries waste products away from surrounding tissues.

Hydrocephalus occurs when there is an imbalance between the amount of CSF that is produced and the rate at which it is absorbed. As the CSF builds up, it causes the ventricles to enlarge and the pressure inside the head to increase.

Who develops hydrocephalus?
Hydrocephalus affects a wide range of people, from infants and older children to young, middle-aged and older adults.

Over 1,000,000 people in the United States currently live with hydrocephalus.
For every 1,000 babies born in this country, one to two will have hydrocephalus.
Hydrocephalus is the most common reason for brain surgery in children.
It is estimated that more than 700,000 Americans have NPH, but less than 20% receive an appropriate diagnosis.

Visit the Hydrocephalus Association’s website for more information.

Be Prepared For Natural Disasters

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Make a Plan
For people with mobility challenges, assistance can be crucial.

If are a caregiver, or if you have assembled a “Help Team” to assist a person in need:

Be helpful in letting others know exactly what you need and when you need it.
Contact family, friends, neighbors or social service agencies if and when possible.
Try to have someone available who can lift and carry heavy objects such as wheelchairs or other medical equipment.
Give at least one other person a key to the person’s home.
Each team member should have the contact information for the others.
Name a substitute caregiver in case the original is unavailable.

Develop an evacuation strategy with your “Disaster Team,” and consider the following:

Where are the closest special needs emergency shelters and what are the different routes you can take to reach them?
What supplies must you take with you that are used every day?
Whom should you inform that you are evacuating?
How much gas do you have and how much will much will you need? Be sure to keep your vehicle’s gas tank over 1/2 full at all times.

Make a Kit
Assemble your kit well in advance with the help of a list and be sure to include:

Water – Keep one gallon of water per person (and per pet) per day for at least three days. Make sure you replace the water every six months.
Food – Keep at least a 3-day stock of non-perishable food that requires little cooking and no refrigeration in a safe place. Include a manual can opener and eating utensils.

For those with mobility disAbilities:

Pair of heavy gloves to use while wheeling or making your way over glass and debris
Extra battery for your motorized wheelchair or scooter
Jumper cables or specific recharging device to be connected to an automobile’s cigarette lighter
Patch kit or can of “seal-in-air product” to repair flat tires
Spare cane or walker
Food, medicine, favorite toy, and other care items for your service animal
Plastic bags, disposable gloves, and other items for the animal’s care

Driving Safely In Winter

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Unfortunately, snow isn’t the only thing to watch out for while behind the wheel of a wheelchair accessible vehicle during the colder months. There’s also slush, black ice and blizzards. Fortunately, with the correct driving techniques, each can be handled stress free and safely.

Be Prepared
First and foremost, if you’ll be driving in the snow anytime soon, be prepared. This means having you car winterized before it’s needed. Depending on your location this can mean installing both snow tires and winter windshield wipers. Be sure to contact your local NMEDA dealer to find out if there are any special precautions you should take to get your handicap van ready for the snow. Additionally, have your battery, defroster, and antifreeze checked and stock your vehicle with emergency supplies like blankets, flashlights, food, water, shovel, sand, and first aid. Also, it’s a good idea to always have at least a half tank of gas. This gives the car some extra weight to help prevent skidding, but it’s also is safer in the event of getting lost or stranded. Finally, be sure to plan for extra time to get to your destination. You should never feel rushed or feel as if you have an excuse to speed.

Driving in Snow
First things first, slow down! Ten to fifteen miles per hour is a good speed of thumb when driving in snow. Always give yourself more stopping room because even in mild conditions, a little bit of skidding can be common. Also, try not to use cruise control. Your reaction time will not only be delayed, but if your vehicle begins to slide it will continue to accelerate. Make turns gently and avoid changing lanes unless necessary. If you must switch lanes, turn your wheel gradually to avoid fish tailing.

In the event you do slide off the road, don’t immediately try to gun it out or else you may dig yourself in. First, try a gentle acceleration. If this doesn’t get you out, stop and turn your wheel side to side to push snow away from the tires. Your best bet is to then use a shovel to clear snow and then spread sand for traction, however if you have limited mobility or use a wheelchair (meaning maneuvering in the snow might be difficult), it might be best to call a family member or emergency road service to help you get back on the road.

Driving on Ice
Iced over roads are one of the most dangerous aspects of driving during the winter. Black ice is hard to spot because it’s almost invisible, but if you begin to slide over it, take your foot off both the brake and the accelerator. Let your car slide and try to keep the car straight until you get traction back. If you lose control and start going off the road, try to guide your car toward an area with minimal damage possibilities. In general, look out for shady spots where the sun can’t melt the ground because black ice is more likely found here.

Driving in a Blizzard
If a blizzard hits while you’re out on the road, turn on your lights so that other drivers can easily see you, avoid changing lanes and be sure to pull over if you feel unsafe. If you do pull over, just make sure to get away from traffic and turn on your hazard lights.

If possible, avoid driving in the snow completely. If you do need to go out, many counties and towns list what roads have been plowed and salted online, so check to see if you can plan a safer route.

Hopefully with these tips you’ll now have a better understanding of how to handle your vehicle on winter roads. In general, if there’s any snow, ice, or slush on the road, driving slower and giving enough stopping room will eliminate many of the problems you might face. Add some common sense and good judgment, and you’ll be well on your way to mastering inclement weather.