Recreation Opportunities For People With Disabilities

All Out Adventures
All Out Adventures provides outdoor accessible recreational opportunities throughout Massachusetts for people of all abilities, their families and friends. Summer programs include accessible kayaking, canoeing, hiking and cycling. Winter programs include snowshoeing, x-country skiing & sit-skiing, ice skating, sled skating and snowmobile rides.

Accessible Swimming Pools
Accessible Swimming Pools outdoor swimming pool lifts are available at all of the State Parks and Recreation Department’s 20 swimming pools. The pools are free. Contact pool directly for information about other site factors affecting accessibility.

AccesSport America
AccesSport America is a national, non-profit organization dedicated to the discovery of higher function, fitness, and fun for children and adults with disabilities through high-challenge sports, which include kayaking, windsurfing and water skiing.

Local Arcs provide a variety of social and recreational activities for children and teens with developmental disabilities.

Bostnet / Guide to Boston’s Before & After School Programs
Build the Out-of-School Time Network (BOSTnet) has built a network of out-of-school time (OST) resources and opportunities for all children and youth, including those from low-income families and youth with disabilities.

Broadmoor Wildlife Sanctuary
Broadmoor Wildlife Sanctuary offers nine miles of walking trails guiding through a variety of field, woodland, and wetland habitats. A quarter-mile, handicap accessible trail and boardwalk along the bank of Indian Brook. Universally accessible facilities: Nature Center, Restrooms, All Persons Trail.

BSC (Boston Sports Club) Adaptive Swim Program
On Monday and Wednesday evening, between 6:30pm and 7:30pm, BSC Waltham (840 Winter Street) offers an adaptive swim program for children, youth, adolescents and adults with disabilities in our 93 degree therapy pool. Volunteers between the ages of 16-20 from neighboring schools and organizations offer their time to pair with an individual seeking to increase range of motion, flexibility, and strength but most importantly to socialize with other individuals and families. Our adaptive swim program is offered during the school year (September thru May) in 8-week sessions at a cost of $200 per session. Our 120,000 square foot, state of the art facility can accommodate families in our men’s, women’s or family changing rooms, fully equipped with showers, lockers, restrooms, towels, and other amenities.

  • 781-522-2054
  • 781-522-2512

CAPEable Adventures
offers adaptive sports & therapeutic recreation activities to local residents and vacationers to the Cape.

Cape Cod Challenger Club

Cape Cod Challenger Club offers noncompetitive sports and recreation opportunities for children with disabilities.

Challenger Sport League
Some towns have challenger teams. The goal of the challenger team is to play with no pressure and to educate typical peers and their parents about sportsmanship. The program is available for boys and girls, ages 3 – 19 with all types of physical and developmental disabilities. Call your local town recreation department to find out if they offer challenger sports.

Children’s Physical Developmental Clinic at Bridgewater State University
BSC students from all majors have opportunities to volunteer as clinicians and work with children and youth with disabilities, ages 18 months to 18 years. Clinic dates are to the right on website’s homepage.

Choral / Community Voices
Open to individuals 16 years of age and older. Must be willing to be committed for 12 weeks. Provides a choral opportunity for adults and young adults with developmental delays. Singing in an ensemble, individuals will have the opportunity to develop and refine vocal technique, listening skills, and team-work. Repertoire will include songs from the masters, traditional and folk favorites, as well as pop and Broadway tunes. Performances are scheduled in December and June. Fee $156/fall, $243/spring.

Compelling Fitness
Compelling Fitness in Hanover provides group and / or individual physical fitness training for children and adults with special needs.

Fitness Program / Special Needs Training
Call your local YMCA.

Horseback Riding – PATH International Centers in Massachusetts
Professional Association of Therapeutic Horsemanship, PATH International was formally known as North American Riding for the Handicapped Association (NARHA). Though PATH Intl. began with a focus on horseback riding as a form of physical and mental therapy, the organization and its dedicated members have since developed a multitude of different equine-related activities for therapeutic purposes, collectively known as equine-assisted activities and therapies (or EAAT).

JF&CS Sunday Respite Program
JF&CS Sunday Respite Program for Children with Developmental Disabilities including those on the Autism Spectrum. Program includes swimming, music and art therapy. The program meets at the Striar JCC in Stoughton from 1:00 -4:00. This program is run by JF&CS with additional funding from Eastern Bank.

Kids In Disability Sports (K.I.D.S)

  • Kids In Disability Sports (K.I.D.S) Thirteen specialized athletic programs are available. K.I.D.S. hosts dances, sports banquets, social activities and recreational events throughout the year. Serves individuals and families throughout Eastern Massachusetts and Southern New Hampshire. Participants range in age 5-40 and have varying disabilities.
  • 1-866-712-7799

LIAM Nation Athletics (formerly known as FOSEK, Friends of Special Education Kidz)
sports leagues for special needs children in Tewksbury and surrounding communities in Merrimack Valley. Accomodates athletes of all abilities. Bombers Baseball, Striker Soccer, Little Reds Basketball.

Mass Dept of Conservation & Recreational Universal Access Program
Mass Dept of Conservation & Recreational Universal Access Program provides outdoor recreation opportunities in Massachusetts State Parks for visitors of all abilities. Accessibility to Massachusetts State Parks is achieved through site improvements, specialized adaptive recreation equipment, and accessible recreation programs.

Massachusetts Hospital School Wheelchair Recreation & Sports Program
Wheelchair sports and recreation program for children ages 9 to 21. Horseback riding, swimming and , Wheelchair Athletes Program.

Miracle League of Massachusetts
Miracle League of Massachusetts provides baseball for special needs children. Free to participate (includes uniform). Located at Blanchard Memorial Elementary School Ball Field in Boxborough.

New England Wheelchair Athletic Association (NEWAA)
Volunteer organization that helps individuals with physcial disabilities participate in recreational
and sports activities. The NEWAA provides opportunities for athletic competition by sponsoring
regional and local meets.

Partners for Youth With Disabilities Provides mentoring programs that assist young people reach their full potential. Partners provides several types of mentoring programs including one-to-one, group mentoring and e-mentoring.

Piers Park Sailing
Piers Park Sailing provides programs for disabled youth and adults aboard 23-foot sonar sailboats on a no charge basis. Serves those with amputations, paralysis, cerebral palsy, muscular dystrophy, autism, hearing impaired, sight impaired and other disabilities. Successfully integrates youth with disabilities into summer youth sailing programs. Scholarships are available for all Adaptive sailing programs. “Yes You Can Sail” program Friday eves for $35.

  • (617) 561-6677

Senseability Gym
Senseability Gym serves special needs children in greater Hopedale area. Our mission is to provide a parent-led sensory gym, giving children with special needs a safe, fun, indoor area where they can play and accommodate their sensory needs.

Spaulding Adaptive Sports
Spaulding Adaptive Sports offers adaptive sports and recreation activities in Boston, Cape Cod and the North Shore. Includes wheelchair tennis, hand cycling, adaptive rowing, waterskiing or windsurfing.

Special Olympics Massachusetts (SOMA)
Special Olympics Massachusetts (SOMA) provides year round sports training and athletic competition for all persons with intellectual disabilities. Minimum age requirement is eight years of age. There is no maximum age requirement. SOMA summer games offers aquatics, athletics, gymnastics, sailing, tennis and volleyball. Go to above link to search SOMA region that covers your town.

Sudbury Adaptive Sports & Recreation
Programs for all ages and abilities.

Super Soccer Stars Shine
Our unique program uses soccer as a vehicle to teach life skills to individuals with developmental disabilities. Our innovative curriculum, designed by licensed educators and therapists, promotes the complete growth and development of each player. Our low player-to-coach ratios encourage and empower players to increase social potential with teammates, build self-awareness and confidence and advance gross and fine motor skills — all while each individual improves at his or her own pace! Located at 1 Thompson Square, Suite 301 in Charlestown. Call for information. Low pricing options and scholarship applications available.

Therapy and the Performing Arts – Cape Cod
Provides children and young adults with physical and intellectual disabilities the opportunity to enjoy various arts and recreational programs in addition to receiving therapeutic benefits from their participation. Children gain new and rewarding experiences from which they develop self-confidence, increase motor function, and have fun. Offers age appropriate programming on Cape Cod for children and young adults diagnosed with down syndrome, chromosomal abnormalies, cerebral palsy, genetic disorders and othe cognitive and physical disabilities. Classes are taught by certified instructors/ therapists with expertise in various disciplines. Programs are offered on a sliding scale fee based on the family’s ability to pay.

TILL Autism Support Center

TILL Autism Support Center has social programs for those with autism spectrum disorders. Programs include exciting Family Fun Days that include apple picking, rock climing, sledding, in-door gym time, zoo trips, holiday parties and much more.

Town Recreation Departments
Most programs are open to participants from neighboring towns. Call area town recreation department to find out if it has special programming for children with disabilities.

Wheelchair Sports & Recreation Assn.
Wheelchair Sports & Recreation Assn. offers information about beach wheelchairs, biking, boating and more!

TopSoccer Program / Outreach Program for Soccer
is a community-based training and team placement program for young athletes with a mental or physical disability. For additional information or would like to start a TOPSoccer Program in your community contact:

YMCAs are accessible and offer a range of classes. Call your local YMCA to find out what programs are available.

The Lowell YMCA “Adaptive Aquatics Program” accommodates children with mild to moderate neurological, physical, or social challenges.

  • (978) 454-7825.

Oak Square YMCA of Greater Boston at 615 Washington St, Brighton has a new adaptive fitness room & offers Adapted Adult Speciality Fitness Partnership Program on Wednesday and Saturday 11AM – 12:30PM on the Fitness Floor.

Hopkinton YMCA offers seasonal specialized programs. “Aim High” archery program and “Rock On!” is an outdoor ropes course and rock climbing for individuals with autism spectrum disorders or related social communication disorders.

  • 45 East Street in Hopkinton.

WaterFire Access Program
A water-taxi program at Dyer Street Dock in Providence Rhode Island which provides an unforgettable experience of the art work for children and adults with disabilities to assure that they can join in the most popular arts event in the state and share the experience with their families and friends. Reservations are required. Each Water Fire Access passenger can bring along one companion.

Waypoint Adventures
Adventures for people of all ages and abilities

Whole Children offers movement, art, recreation and music programs for infants, children and teens of all abilities. Located in Hadley.

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